Boxing is not solely for fighters training for a fight, but rather a very effective cardio workout with which one […]

The highly anticipated heavyweight boxing showdown between Tyson Fury and Oleksandr Usyk is just around the corner. The two undefeated […]

Two of the boxing world’s top light heavyweights will be going head to head this weekend, as Artur Beterbiev takes […]

It is no secret that we do not all live in an ideal world. Often we have to live and work under difficult conditions, when we have to act at the limit of our abilities.

Effective and successful fighting requires a comprehensive development of the fighter’s body. The mere mastery of a series of punches is not enough to obtain an effective victory.

Many of us have seen how quickly boxing workouts produce positive results. With these workouts you can develop certain muscles in your arms and legs.

Each athlete is unique. Boxers differ in their fighting style and tactics. Professional athletes who correctly use combinations of techniques

The formation and evolution of women’s boxing took place quite differently from other sports recognized as women’s, because it was based on the notion of sexual differences