Hello to all the athletes – professionals and beginners! You have come to the blog of a fitness trainer. And here I will tell you a lot of useful things about sports, nutrition, training, etc.

A little bit about me.
I’m a former bodybuilder, champion bodybuilder, and author of MegaMass. I regularly conduct seminars, online training and consultations. I convince everyone that you should always keep working on your own body.

On my blog, you can find useful tips, sports tips and nutrition rules. I talk about them in detail in each publication, as well as delighting my audience with amazing form. What’s not to visualize your own goals?

I also help people get in the physical shape they’ve been dreaming about, improve their self-esteem and cheer up.