Bay Ridge, Brooklyn
What do you love about the craft of boxing?
There is always, always, room for improvement and, dang, it humbles you.
Favorite thing about Shadowbox?
For one, it's so much fun! But biggest thing is the guidance from the instructors to not only lead you through a meditative workout that is highly technique driven, but guidance in finding the power and strength within you.
Leaving my 9-5 desk job and taking the leap to pursue my passion of fitness.
John Legend. He must sing at my wedding.
How do you recharge?
Aimlessly walking with music blasting through my headphones.