SANDY

  • Sandy-Collage

   

SANDY

MOTIVATING. TECHNICAL. FUN.

 

Hometown:

Bay Ridge, Brooklyn

 

What do you love about the craft of boxing?

There is always, always, room for improvement and, dang, it humbles you.

 

Favorite thing about Shadowbox?

For one, it's so much fun! But biggest thing is the guidance from the instructors to not only lead you through a meditative workout that is highly technique driven, but guidance in finding the power and strength within you.

 

Biggest accomplishment? 

Leaving my 9-5 desk job and taking the leap to pursue my passion of fitness.

 

Favorite Artist?

John Legend. He must sing at my wedding.

 

How do you recharge?

Aimlessly walking with music blasting through my headphones.

 

RHYTHM

x x x x  x

 

 

TECHNIQUE

x x x x x  

 

 

 

INTENSITY

x x x x x  

 

 

 

WHAT SANDY'S LISTENING TO

   

RHYTHM

x x x x  x

 

 

TECHNIQUE

x x x x x  

 

 

 

INTENSITY

x x x x x