Sam

  • Sam-Collage

   

Sam

STRONG. WELCOMING. MEMORABLE.

 

Hometown:

Long Beach, CA

 

What do you love about the craft of boxing?

There's always something to improve on. Boxing isn't about achieving perfection, it's about becoming more and more consistent each time you're in the ring. 

 

Favorite thing about Shadowbox?

Shadowbox began as a fun way to workout but it's become so much more than that. As someone who battles anxiety, Shadowbox is the cathartic experience I need in my workout regimen. I always leave class feeling incredible. 

 

Ideal Sunday? 

I'd wake up, meet a friend somewhere in the city, pick a direction and walk for hours.

 

How do you recharge?

I rewatch old episodes of 30 Rock for the 1,000th time.

 

What are you most passionate about?

I love entertainment. As an actor, I love immersing myself in the industry. Whether it's film or TV or theater I've probably seen it / have an opinion about it. 

 

RHYTHM

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TECHNIQUE

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INTENSITY

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WHAT SAM'S LISTENING TO

   

RHYTHM

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TECHNIQUE

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INTENSITY

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