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Getting ready for Shadowbox class

 

LOCKER ROOMS

All Shadowbox studios have mens and womens locker rooms equipped with quality showers and towels, full-service amenities and complimentary toiletries.


THE PROCESS

The craft of boxing is process-driven. We find it takes 2-3 classes to settle in and make the workout your own. Our hope is you come to enjoy the process, as the reward truly is in the journey!

 

VIEW PACKAGES


1-ON-1

Consistency is the best way to develop the proper technique and endurance. To hone in on your skills, you can schedule a 1-on-1 PT session with the instructor of your choice! Don’t want to go alone? Bring a friend!

 

PRIVATE TRAINING


THE BENEFITS

Both your body and mind will benefit from this holistic boxing workout. Improve lean muscle tone, core strength and cardiovascular endurance. Enhance your mood, lower stress levels and boost self-confidence.

   

AFTER CLASS

    

  

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LOCKER ROOMS

All Shadowbox studios have mens and womens locker rooms equipped with quality showers and towels, full-service amenities and complimentary toiletries.

THE PROCESS

The craft of boxing is process-driven. We find it takes 2-3 classes to settle in and make the workout your own. Our hope is you come to enjoy the process, as the reward truly is in the journey!

 

VIEW PACKAGES

1-ON-1

Consistency is the best way to develop the proper technique and endurance. To hone in on your skills, you can schedule a 1-on-1 PT session with the instructor of your choice! Don’t want to go alone? Bring a friend!

 

PRIVATE TRAINING

THE BENEFITS

Both your body and mind will benefit from this holistic boxing workout. Improve lean muscle tone, core strength and cardiovascular endurance. Enhance your mood, lower stress levels and boost self-confidence.

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