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Hook Jab Cross at Shadowbox NYC

WELLNESS BOXING

An individualized boxing workout in a group setting. No contact or fighting, just you and the heavy bag.

Hook Jab Cross at Shadowbox NYC

UNBEATABLE BENEFITS

Strengthen yourself both mentally and physically. Maximize your workout and experience the full-body benefits unique to boxing.

Hook Jab Cross at Shadowbox NYC

ALL LEVELS WELCOME

From first timers to professional athletes, there's something for every body.

NEW TO SHADOWBOX?

 

Here's everything you need to know...

   

 

GET STARTED

NEW TO SHADOWBOX?

GET STARTED

Here's everything you need to know...